The Warning Signs of Suicide

The foregoing lists are just some of the signs of suicidal tendencies. The fact that a person displays some or all of these signs may not necessarily mean that they are suicidal, though they clearly need special help and care if they display more than one or two. The fact that a person fails to display any of the foregoing signs or symptoms does not necessarily mean that they are mentally healthy. Many relatives of suicide victims have indicated that their loved one displayed no symptoms whatsoever. If you have any doubts or concerns about either yourself, a loved one, or a friend, you should seek help.

Suicide is rarely a spur of the moment decision. In the days and hours before people kill themselves, there are usually clues and warning signs.

The strongest and most disturbing signs are verbal – ‘I can’t go on,’ ‘Nothing matters any more’ or even ‘I’m thinking of ending it all.’ Such remarks should always be taken seriously. Talking or joking about suicide should always be taken seriously.

Other common warning signs include:

Becoming depressed or withdrawn

Behaving recklessly

Getting affairs in order and giving away valued possessions

Showing a marked change in behavior, attitudes or appearance

Abusing drugs or alcohol

Suffering a major loss or life change

The following list gives more examples, all of which can be signs that somebody is contemplating suicide. Of course, in most cases these situations do not lead to suicide. But, generally, the more signs a person displays, the higher the risk of suicide.

Situations

Family history of suicide or violence

Sexual or physical abuse

Death of a close friend or family member

Divorce or separation, ending a relationship

Failing academic performance, impending exams, exam results

Job loss, problems at work

Impending legal action

Recent imprisonment or upcoming release

Behaviors

Crying

Fighting

Breaking the law

Impulsiveness

Self-mutilation

Irritability

Writing and/or drawing about death and suicide

Previous suicidal behavior

Extremes of behavior

Changes in behavior

Physical Changes

Lack of energy

  Disturbed sleep patterns – sleeping too much or too little

  Disturbance in eating patterns

  Sudden weight gain or loss

  Increase in minor illnesses

  Change of sexual interest

  Sudden change in appearance

  Lack of interest in appearance

  Thoughts and Emotions

Thoughts of suicide

  Loneliness – lack of support from family and friends

  Rejection, feeling marginalized

  Deep sadness or guilt

  Unable to see beyond a narrow focus

  Daydreaming

  Anxiety and stress

  Helplessness

  Loss of self-worth

  Hopelessness

If you see any of these signs please call 911 immediately or contact Anew Day at (530)470-9111.